Welcome to our weekly Community Moment of Zen corner. Presented by the extraordinary souls of this community!

The Moment of Zen is modeled after the segment on the old Daily Show – and is designed to take a moment and share something, inspirational, interesting, thought provoking, discussion opening… or just plain fun! 10-15 minutes (or MORE if you want to). Presentations, topics, videos, whatever you are inspired to!


Presenter Selection – you are warmly invited to volunteer for any week you want to present a Moment of Zen. If no volunteers – our beloved Rebekah has volunteered to coordinate through a “wheel spin” with everyone’s names. Wherever it lands – that is our next presenter! She will video herself spinning the wheel so we all know it’s legit. (Thank you Bekah for this awesome idea!) Let the fun begin!


July 11 – Jeff 3

Jeff shared a powerful video from Matt Kahn about the power of breath to help transform our lives. “The only thing promised is our breath” – proved to be a very juicy concept to chew on.

Link to video here: The Promise of our Breath


July 18 – Scott

Scott shared a beautiful 2 minute video he made about the importance of “Letting Go” of things in your home .. and how our home becomes a symbol of how when we cling to the familiar and “what we know” it block us from growth and peace

Link to video here: Let Go to Grow!


July 25 – Jeff 2

Jeff delivered a beautiful presentation about honoring the divine in all life. Encouraging us to be more present to animals and the magical creatures all around us.

Link to the video here: https://drive.google.com/file/d/1YkFtobYHCbBCajuyNiuwtiwta2Hin8bY/view?usp=sharing

Part 2 – A touching follow up story about the spirit of animals (Starts 4:24)

https://drive.google.com/file/d/1xTkJeoeJqqZdV-qvRqcpK18nFtrpzGf9/view?usp=drive_link


August 8 – Jami

Jami’s exceptional techniques and tips for protecting your energy in any situation. A brave and beautiful presentation.

(Begins at 20:20)
https://drive.google.com/file/d/1xTkJeoeJqqZdV-qvRqcpK18nFtrpzGf9/view?usp=drive_link


August 22 – Rebekah

Rebekah shared a potent video on Quantum Physics, manifesting and the impact of our energetic frequencies.

https://drive.google.com/file/d/1WPHsCdhF–DkefDi9Z5qGuLDASASaSum/view?usp=drive_link


September 5 – Ravi

Ravi shared a touching presentation on the power of sound healing. Also a gorgeous 10-min sound healing session.

Video of Presentation: https://drive.google.com/file/d/1nb0GnYLBTUghX9cU3vzq8038_pwU7GaQ/view?usp=drive_link

Healing Sound Bath: https://drive.google.com/file/d/1kk8lcv3GT1Jn9aEXq_CCoGmX8HupIFjb/view?usp=drive_link


September 12 – Bill

What will Bill share?